Massage Therapy :
Massage therapy is a conservative and enjoyable way to promote healing of the mind and body. Whether you have come home from a stressful day at work, have been injured during physical activity, or are just sick and tired of waking up with lower back pain, our certified massage therapists can tailor massage to fit your individual needs.Swedish
Shiatsu
Sports Massage
Neuromuscular Facilitation
Deep Tissue
Thai
Reflexology
Myofascial ReleaseBenefits of Massage Therapy:
Enhances sports performance up to 15% by improving range of motion, muscle function, and limiting muscle soreness.
By stretching connective tissue, massage therapy improves general circulation and nutrient transport.
Reduces swelling and increases toxin excretion by stimulating lymphatic fluid.
Assists in preventing the formation of adhesions and reduces the risk of developing fibrosis.
Provides general relaxation and stress relief.